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Kashmiri Rajma gravy for rice,chapathi
CHITRA'S FOOD BOOK18Ingredients
5Hours
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rajma
- 1 bay leaf
- 4 water
- 2 Tbsp. cooking oil
- 1 tsp. cumin seeds
- 2 inches ginger
- asafetida (/Hing - 1/4 tsp)
- 4 tsp. coriander powder
- 1 1/2 tsp. chilli powder
- salt (as needed)
- 1/2 tsp. kasoori methi
- coriander leaves (to garnish, optional)
- 1 inch canela
- 3 cloves
- 3 cardamom
- 1/2 tsp. pepper corns
- 1 tsp. garam masala powder
- 4 tomato
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium1390mg40% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber15g60% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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