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14Ingredients
80Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Japanese eggplants (about 1 1/2 lbs)
- 2 Tbsp. olive oil
- 1 handful fresh mint (chopped)
- 2 cloves garlic (chopped)
- 1 yellow onion (large, thinly sliced)
- 1 Tbsp. double concentrated tomato paste
- 1/4 cup water
- 2 pinches cinnamon
- 2 pinches dried mint
- 2 Tbsp. plain greek yogurt
- 1 Tbsp. sour cream
- 1/2 tsp. tumeric
- salt
- cracked pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium240mg10% |
| Potassium920mg26% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
msa dent 5 years ago
super delicious. I tried to lessen oil usage and it was perfect. I will make it again