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Kashk-e Bademjan - Persian Eggplant & Whey Dip
TURMERIC SAFFRON11Ingredients
70Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (large)
- 1 onion (large, peeled, finely chopped)
- 5 garlic cloves (minced)
- 2 Tbsp. dried mint
- 1/2 tsp. turmeric
- 1 tsp. saffron (liquid)
- olive oil (or vegetable oil)
- salt
- pepper
- 1 cup kashk (liquid, whey, it can be found at Iranian or Middle Eastern grocery stores.)
- 2 Tbsp. chopped walnuts
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium750mg21% |
| Protein4g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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