Kasha Varnishkes (Kasha and Bows)

TORI AVEY
7Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 1 egg (beaten)
  • 3/4 cup kasha (uncooked, also called buckwheat groats - medium or coarse grain)
  • 1/3 cup schmaltz (butter, or vegetable oil, or more to taste - divided)
  • 2 onions (chopped)
  • 1/2 pound bowtie pasta
  • salt
  • pepper
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    NutritionView More

    240Calories
    Sodium6% DV150mg
    Fat4% DV2.5g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber16% DV4g
    Calories240Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium150mg6%
    Potassium240mg7%
    Protein9g18%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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