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8Ingredients
45Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups low sodium chicken broth (or water)
- 1 cup pasta (egg bowtie, wheat pasta is an acceptable substitute)
- 2 Tbsp. canola oil
- 1 tsp. salt
- 1 cup kasha
- 1 egg
- 1 onion (large, diced)
- 1/4 tsp. ground pepper (fresh, or more to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium650mg27% |
| Potassium370mg11% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Wendy S. 7 years ago
This is comfort food for me, I rennet my Bubbie making this for every sabbath Friday! Love it.... it has a taste of meat, without any meat