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Kary’s Roux Super Hot Zucchini & Beef Tacos
37 COOKS12Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. chili powder
- 2 Tbsp. roux (Kary's Dry)
- 1 tsp. cayenne pepper
- 1/2 tsp. Mexican oregano
- 1 tsp. paprika
- 1 Tbsp. cumin
- 2 tsp. coarse kosher salt
- 1/2 tsp. freshly ground black pepper
- 1/4 tsp. crushed red pepper flakes
- 2 lb. shredded zucchini (combination of, and lean ground beef, I used 1 pound 4 ounces shredded zucchini and 12 ounces of lean ground beef)
- 3/4 cup water
- 1 roux (recipe of Kary’s, Super Hot Taco Seasoning Mix)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1300mg54% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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