Karnataka Special Huli Tovve Recipe | Yummly
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Karnataka Special Huli Tovve

ARCHANA'S KITCHEN
14Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup mixed vegetables (french beans, carrot, pumpkin, potatoes)
  • 1 handful peanuts
  • 1/2 cup toor dal
  • salt (to taste)
  • 1 tablespoon jaggery
  • 1/4 cup coconut (fresh, grated)
  • 6 red chillies
  • 1 tablespoon chana dal
  • 1 tablespoon urad dal
  • 1 inch cinnamon
  • 1 tablespoon oil
  • 1 teaspoon mustard seeds
  • 1 pinch asafoetida
  • curry leaves
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    NutritionView More

    290Calories
    Sodium9% DV220mg
    Fat23% DV15g
    Protein25% DV13g
    Carbs9% DV27g
    Fiber48% DV12g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium500mg14%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A40%
    Vitamin C10%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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