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Karina's Sweet Potato Cottage Pie
GLUTEN-FREE GODDESS20Ingredients
65Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 sweet potatoes (medium, peeled and diced)
- ground pepper
- sea salt
- 1 dash nutmeg
- olive oil (A drizzle of fruity, to taste)
- hemp milk (Plain, or moo cow milk, if you like, as needed)
- 1 1/2 lb. beef (ground Black Angus)
- 1 onion (diced)
- 4 cloves garlic (chopped)
- 2 zucchini (small to medium, trimmed, cut into pieces)
- 1 cup artichoke hearts (cut up)
- 14 oz. fire roasted tomatoes (Muir Glen, with green chiles)
- 2 Tbsp. balsamic vinegar
- 2 tsp. agave nectar (raw organic)
- 1 tsp. dried thyme
- 1 tsp. dried basil
- 1 tsp. dried parsley (or cilantro)
- 1/2 tsp. canela
- ground pepper
- sea salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium720mg30% |
| Potassium1640mg47% |
| Protein40g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A300% |
| Vitamin C60% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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