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Kara Mani Kozhukattai / Ammini Kozhukattai
PRIYAKITCHENETTE.COM11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice flour
- 1/2 cup grated coconut
- 1 tsp. lentil
- 1 tsp. chana dal
- 1 tsp. mustard seeds
- 1 sprig curry leaves
- 1 Tbsp. chopped green chilies
- 1 red chilli
- asafoetida (– a pinch)
- salt (to taste)
- 2 Tbsp. vegetable oil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol |
| Sodium200mg8% |
| Potassium115mg3% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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