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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops
- 4 potatoes (quartered)
- 1 ear corn husked (cleaned and quartered)
- 3 Tbsp. soy sauce
- 3 Tbsp. worcestershire sauce
- 3 Tbsp. water
- 1 onion (chopped)
- 1 clove garlic (minced)
- 1/8 cup dried bread crumbs
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1200mg50% |
| Potassium1800mg51% |
| Protein39g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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