Kanda Poha or Pohay or Onion Poha Recipe | Yummly

Kanda Poha or Pohay or Onion Poha

BINJAL VEG KITCHEN(1)
Devanshi Gheewala: "Awesome. I did not modify." Read More
15Ingredients
35Minutes
190Calories
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Ingredients

US|METRIC
  • 2 cups poha (Thick, /Thick White Beaten/Flattened Rice)
  • 1/2 cup chopped onion
  • 1/4 cup peanuts
  • 1/4 cup coconuts (Sliced Dry)
  • 3 green chili (chopped)
  • 5 curry leaves
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • asafetida (Pinch of Hing/)
  • 1 teaspoon turmeric powder
  • salt (as per taste)
  • 1/2 lemon juice
  • coriander leaves (Chopped)
  • 2 tablespoons oil
  • 1 teaspoon sugar (Optional)
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    NutritionView More

    190Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories190Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium390mg11%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A8%
    Vitamin C230%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Devanshi Gheewala a month ago
    Awesome. I did not modify.

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