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Ingredients
US|METRIC
4 SERVINGS
- 100 grams rice (Flattened, Poha)
- 1 onion (Pyaz; medium sized finely chopped)
- 3 Tbsp. peanuts (Singdana)
- 1/2 potato (Aloo; medium sized boiled and peeled)
- 2 tsp. mustard seeds (Rai Dana)
- 8 curry leaves (Kadi Patta)
- 2 tsp. fresh lemon juice (Nimbu Juice)
- 5 grams coriander leaves (Dhaniya Patta finely chopped)
- 1 green chili (Hari Mirch roughly chopped)
- 2 tsp. turmeric powder (Haldi Powder)
- 2 Tbsp. oil
- 2 tsp. sugar
- salt (as per taste)
- water (as needed)
- 2 tsp. grated coconut (Kasa hua Nariyal for garnishing, optional)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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