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Kale's Winter Salad with Walnut Viniagrette
SPINACH TIGER11Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale
- 8 Brussels sprouts (depending on size and your decision)
- 1 pomegranate
- 1/4 cup toasted walnuts
- salt
- pepper
- 1 Tbsp. Dijon mustard
- 3 Tbsp. balsamic vinegar (good, or champagne vinegar)
- 3 Tbsp. walnut oil
- 3 Tbsp. olive oil (or use all walnut oil)
- lemon (squeeze of)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium250mg10% |
Potassium840mg24% |
Protein7g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars12g |
Vitamin A350% |
Vitamin C280% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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