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7Ingredients
5Minutes
120Calories
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Ingredients
US|METRIC
2 SERVINGS
- 250 mL water
- 2 stalks celery (trimmed, approx. 100g)
- 1 pear (small, cored, approx. 60g)
- 1 banana (medium, peeled, approx 90g)
- 4 kale leaves (stripped from the stalk)
- 2 handfuls baby spinach
- 3 ice cubes (large, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium45mg2% |
| Potassium530mg15% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars16g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Vicki C. 8 years ago
I just made this and it was quite good. I didn't have any spinach so i used extra kale and half an avocado and it worked out well, Will try again when I have spinach,