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Kale, Grapefruit, Avocado Salad - Revised
ELEAT SPORTS NUTRITION8Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups Tuscan kale (chopped)
- 1 grapefruit (save about 1/3 to juice for the dressing)
- 1/2 cup broccoli (chopped)
- 1/2 cup red cabbage (shredded)
- 1/2 avocado (sliced)
- 2 Tbsp. pumpkin seeds
- 1/3 grapefruit
- 2 tsp. olive oil
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium560mg16% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A170% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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