Kale Salad Recipe | Yummly
D Smith: "Excellent! Just don’t over roast the squash cause…" Read More
7Ingredients
20Minutes
300Calories
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Ingredients

US|METRIC
  • 2 1/2 cups kale (shredded, preferably Tuscan)
  • 1/4 cup toasted almonds (coarsely chopped)
  • 1/4 cup cheddar (crumbled aged)
  • 1/2 cup butternut squash (or cubed roasted kabocha)
  • 1 lemon
  • extra-virgin olive oil
  • pecorino (optional garnish)
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    NutritionView More

    300Calories
    Sodium5% DV110mg
    Fat37% DV24g
    Protein20% DV10g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories300Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol15mg5%
    Sodium110mg5%
    Potassium550mg16%
    Protein10g20%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A220%
    Vitamin C170%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    D Smith 2 years ago
    Excellent! Just don’t over roast the squash cause it’ll get soft! If you don’t roast the squash it’ll be too hard.

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