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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. olive oil
- 4 potatoes (peeled and cubed)
- 2 stalks celery (chopped)
- 1/2 white onion (medium, diced, more if you love onion)
- 4 cloves garlic (crushed with 1 tsp pink salt, graphic below)
- 3 handfuls kale (stems and vein removed)
- 1 bunch watercress (stems removed and chopped)
- 6 cups stock (chicken or vegetable)
- salt (to taste)
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1490mg62% |
| Potassium2880mg82% |
| Protein33g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber11g44% |
| Sugars20g |
| Vitamin A120% |
| Vitamin C240% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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