Kale and Spinach Saag

ALLRECIPES
12Ingredients
55Minutes
190Calories

Ingredients

US|METRIC
  • 1 piece fresh ginger (peeled and coarsely chopped)
  • 6 cloves garlic
  • 1/4 cup water (or more as needed)
  • 1/2 teaspoon garam masala
  • 10 ounces fresh spinach (chopped)
  • 10 ounces kale (fresh, chopped)
  • 1 cup milk
  • 1 cup cottage cheese
  • 1 pinch salt
  • 1 pinch ground nutmeg
  • 2 teaspoons ghee (clarified butter)
  • 2 onions (chopped)
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    NutritionView More

    190Calories
    Sodium17% DV400mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol15mg5%
    Sodium400mg17%
    Potassium1020mg29%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A350%
    Vitamin C190%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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