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Kale and Shiitake Mushroom Soup with Ginger Sesame Lavash Crackers
A FAMILY FEAST21Ingredients
110Minutes
230Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups flour
- 1/2 tsp. salt
- 2 Tbsp. ground ginger (McCormick Gourmet, divided)
- 1/2 tsp. active dry yeast
- 1 Tbsp. agave nectar
- 1 Tbsp. vegetable oil
- 1/2 cup water (room temperature)
- 2 Tbsp. sesame seeds
- 1 Tbsp. kosher salt
- 3 Tbsp. extra-virgin olive oil
- 2 cups leeks (white part only, cleaned and chopped)
- 1 cup bok choy (white part only, chopped)
- 1 lb. chourico (chopped or ground or, you may also use linguica or chorizo for a less-spicy version)
- 8 oz. shiitake mushrooms (sliced)
- 8 oz. cremini mushrooms (sliced)
- 1 large garlic clove (minced)
- 6 oz. kale leaves (in weight, removed from stems, roughly chopped, after kale is removed from stems and chopped, it should fill about a two quart dish in volume, not packed)
- 2 cups butternut squash (peeled and sliced)
- 1 cup yellow potato (peeled and diced)
- 2 qt. vegetable stock
- 15 oz. kidney beans (drained and rinsed)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium1790mg75% |
| Potassium650mg19% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A150% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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