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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup tamari
- 1/4 cup mirin
- 1 1/2 Tbsp. red miso
- 1 Tbsp. sugar
- 1/2 tsp. toasted sesame oil
- 8 slices tenderloin steak (1 1/2 pounds, pounded 1/8 inch thick)
- 1/2 lb. kale (stems discarded)
- 8 scallions (quartered lengthwise)
- vegetable oil (for brushing)
- toasted sesame seeds (for garnish, optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol |
| Sodium1280mg53% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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