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Kale and Roasted Salmon Salad with Blueberry Balsamic Vinaigrette
FEEDFEED19Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 0lb. salmon fillet (wild caught, skin on or skinless)
- 0extra virgin olive oil (as needed)
- 0sea salt (and black pepper, to taste)
- 1 Tbsp. extra virgin olive oil (avocado oil or ghee)
- shallot (large, minced)
- blueberries (cup frozen Cascadian Farm Organic, thawed)
- 1 Tbsp. balsamic vinegar
- 1 Tbsp. water
- 1 Tbsp. honey (or maple syrup)
- 1 tsp. Dijon mustard
- 1 tsp. smoked paprika
- 0tsp. sea salt
- 0black pepper (to taste)
- 0cups baby kale (or other greens)
- red onion (0 1/2 cup thinly sliced, or shallot)
- avocado (diced)
- 0blueberries (Additional fresh organic, if desired)
- 0fresh herbs (chives, parsley or thyme, for garnish, optional)
- 0lemon wedges (for garnish, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium5mg0% |
| Potassium190mg5% |
| Protein1g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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