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Ingredients
US|METRIC
4 SERVINGS
- 2 cups jasmine rice (cooked, very dry, works best if it is a couple days old)
- 2 cloves garlic (minced)
- 2 1/2 Tbsp. sesame oil
- 2 1/2 cups kale (chopped)
- 1 onion (small, chopped)
- 1/4 cup sweet red pepper (or bell pepper, chopped)
- 1 egg
- 1/8 cup reduced sodium soy sauce
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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