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Kale and Quinoa Salad with Shiitake Mushrooms
CRAVING CALIFORNIA13Ingredients
20Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (lactinato)
- 1 cup cooked quinoa
- 2 scallions (thinly sliced)
- 8 oz. shiitake mushrooms
- 1 Tbsp. olive oil
- salt
- pepper
- 2 Tbsp. soy sauce
- 2 Tbsp. rice vinegar
- 1/2 cup olive oil
- 1 tsp. sesame oil
- 1 Tbsp. toasted sesame seeds
- 1 clove garlic (grated)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium840mg24% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C230% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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