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Kale and Pesto Millet Bowls
TARA ROCHFORD NUTRITION8Ingredients
35Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 hardboiled eggs (large)
- 1/2 cup millet (uncooked)
- 2 Tbsp. pesto (try my homemade low FODMAP version!)
- 3 handfuls kale (fresh)
- 1 Tbsp. olive oil
- 4 Tbsp. water
- salt
- pepper
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium470mg20% |
| Potassium340mg10% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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