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Kale and Persimmon Salad With Pomegranate Dressing
RACHAEL HARTLEY NUTRITION10Ingredients
45Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pomegranate (medium)
- 1/4 cup extra-virgin olive oil
- 1 Tbsp. honey
- 1 lemon
- 1 tsp. Dijon mustard
- 1/2 cup farro
- 5 oz. baby kale
- 4 persimmons (sliced)
- 1/2 cup pumpkin seeds (toasted)
- 4 oz. goat cheese (crumbled)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium120mg5% |
| Potassium700mg20% |
| Protein19g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C150% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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