Kale and Feta Frittata Recipe | Yummly

Kale and Feta Frittata

PLATING PIXELS
10Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 12 large eggs
  • 3 tablespoons half and half
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 1/2 white onion (chopped)
  • 1 cup sliced mushrooms
  • 2 cups kale (fresh, chopped)
  • 3/4 cup feta crumbles (Nikos® Mediterranean)
  • 1 cup cherry tomatoes (whole)
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    NutritionView More

    180Calories
    Sodium18% DV420mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol330mg110%
    Sodium420mg18%
    Potassium240mg7%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars2g4%
    Vitamin A40%
    Vitamin C25%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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