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Ingredients
US|METRIC
8 SERVINGS
- 12 large eggs
- 3 Tbsp. half and half
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
- 1 Tbsp. olive oil
- 1/2 white onion (chopped)
- 1 cup sliced mushrooms
- 2 cups kale (fresh, chopped)
- 3/4 cup feta crumbles (Nikos® Mediterranean)
- 1 cup cherry tomatoes (whole)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol330mg110% |
| Sodium420mg18% |
| Potassium240mg7% |
| Protein13g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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