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Kale and Farro Stuffed Delicata Squash
LIVING LOU11Ingredients
43Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup farro (cooked according to package directions)
- 2 Tbsp. olive oil (divided)
- 1/2 tsp. salt (divided)
- 2 delicata squash (halved lengthwise and seeds removed)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 hot Italian sausages (casings removed)
- 4 oz. button mushrooms (sliced)
- 1 cup chopped kale (finely)
- 2 tsp. chopped fresh sage (finely)
- 1 cup cheese (grated Le Gré des Champs)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium690mg29% |
| Potassium1890mg54% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C160% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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