Kale and Farro Stuffed Delicata Squash

LIVING LOU
11Ingredients
43Minutes
540Calories

Ingredients

US|METRIC
  • 1 cup farro (cooked according to package directions)
  • 2 tablespoons olive oil (divided)
  • 1/2 teaspoon salt (divided)
  • 2 delicata squash (halved lengthwise and seeds removed)
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1 hot Italian sausages (casings removed)
  • 4 ounces button mushrooms (sliced)
  • 1 cup chopped kale (finely)
  • 2 teaspoons chopped fresh sage (finely)
  • 1 cup cheese (grated Le Gré des Champs)
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    NutritionView More

    540Calories
    Sodium29% DV690mg
    Fat40% DV26g
    Protein45% DV23g
    Carbs18% DV55g
    Fiber48% DV12g
    Calories540Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium690mg29%
    Potassium1890mg54%
    Protein23g45%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A30%
    Vitamin C160%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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