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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup olive oil
- 1 tsp. sesame oil (the dark sesame oil has the best flavor)
- 2 Tbsp. soy sauce (or Tamari for gluten free)
- 5 cups kale (packed, about 1 big bundle, stems removed and town into large pieces)
- 1 cup flaked coconut
- 1 cup chicken (cooked shredded)
- 1 cup farro (uncooked, 2 cups cooked)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium570mg24% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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