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Ingredients
US|METRIC
3 SERVINGS
- 12 oz. kale
- 3 Roma tomatoes
- 1 yellow onion (medium)
- 6 cloves garlic
- 1 cup water (plus more as needed)
- 2 Tbsp. olive oil
- 1/8 tsp. saffron threads
- 2 tsp. sweet paprika (or more to taste)
- 1/4 tsp. ground coriander (or more to taste)
- 1/4 tsp. cumin seed (may substitute ground cumin)
- 1 pinch ground cloves
- 30 oz. chickpeas (no-salt-added, with their liquid)
- 1/2 tsp. salt (or more to taste)
- 1 lemon
- 6 stems cilantro
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1300mg54% |
| Potassium1310mg37% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A380% |
| Vitamin C320% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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