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Ingredients
US|METRIC
8 SERVINGS
- 6 eggs (beaten)
- 1 Tbsp. milk
- 2 tsp. olive oil
- 1 clove garlic (minced.)
- 1 cup kale (chopped)
- 1 cup shredded cheddar cheese
- 1 pinch salt
- 1 pinch pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium180mg8% |
| Potassium90mg3% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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