Kale and Chard Green Power Salad with Maple Vinaigrette

AGGIES KITCHEN(1)
Carma: "Perfect with spicy salmon filet Loved it!" Read More
11Ingredients
15Minutes
310Calories

Ingredients

US|METRIC
  • lacinato kale (thinly sliced)
  • swiss chard (thinly sliced)
  • crumbled blue cheese
  • chopped walnuts
  • dried cranberries
  • apple (thinly sliced or chopped, I used Pink Lady - so crisp and perfectly sweet)
  • 2 teaspoons pure maple syrup
  • 1/8 teaspoon sweet paprika
  • 1/4 cup apple cider vinegar
  • 1/4 cup grapeseed oil (or any light flavored oil)
  • 1 pinch coarse salt (and freshly ground pepper)
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    NutritionView More

    310Calories
    Sodium8% DV180mg
    Fat31% DV20g
    Protein6% DV3g
    Carbs11% DV32g
    Fiber12% DV3g
    Calories310Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium180mg8%
    Potassium125mg4%
    Protein3g6%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber3g12%
    Sugars25g50%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carma a year ago
    Perfect with spicy salmon filet Loved it!

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