Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Kale and Brussels Sprouts Super Salad with cherries, apples, and crispy shallots
BACK TO THE BOOK NUTRITON16Ingredients
40Minutes
1140Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup quinoa (Quick cooking, uncooked, regular quinoa will take much longer!)
- 2 shallot (Very large, or 3 medium, thinly sliced)
- 1 1/2 cups avocado oil
- kosher salt
- 1 bunch lacinato kale (stems removed and sliced into ribbons, about 6 cups)
- 3 cups Brussels sprouts (Shaved, about half of a 10 oz bag)
- 1/2 apple (Opal gold, sliced into matchsticks)
- 1/2 cup dried cherries
- 1/2 cup toasted slivered almonds (I buy these at Trader Joe's already toasted, or you could buy raw and toast them yourself)
- 1/2 cup crumbled feta cheese
- 1/4 cup Dijon mustard
- 1/4 cup red wine vinegar
- 1/4 cup honey
- 2 1/2 Tbsp. mayo
- 1/2 tsp. sea salt
- 1 black pepper (generous pinch)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat900 |
| % DAILY VALUE |
| Total Fat100g154% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium790mg33% |
| Potassium740mg21% |
| Protein12g |
| Calories from Fat900 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars23g |
| Vitamin A30% |
| Vitamin C100% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes