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Kale and Broccoli Salad with Poppyseed Dressing

FOX VALLEY FOODIE
13Ingredients
10Minutes
440Calories
Read Directions

Ingredients

US|METRIC
  • 8 cups kale (roughly chopped, stems removed)
  • 4 cups broccoli florets
  • 2 cups shredded cabbage
  • 1 cup dried cranberries
  • 1/2 cup roasted pumpkin seeds
  • 1/2 cup pine nuts
  • 1/2 cup white vinegar
  • 1/3 cup white sugar
  • 1 teaspoon salt
  • 1 teaspoon dry mustard
  • 1 teaspoon onion (grated)
  • 1 cup vegetable oil
  • 1 tablespoon poppy seeds
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    NutritionView More

    440Calories
    Sodium14% DV330mg
    Fat58% DV38g
    Protein12% DV6g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories440Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat3g15%
    Trans Fat1g
    Cholesterol
    Sodium330mg14%
    Potassium480mg14%
    Protein6g12%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A120%
    Vitamin C160%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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