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Kale and Blueberry Salad with a Grapefruit Vinaigrette
A DISH OF DAILY LIFE11Ingredients
15Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups baby kale
- 2 cups blueberries
- 2 oz. feta cheese (crumbled, or simply use a few feta crumbles on each salad)
- 3 Tbsp. sunflower seeds
- 1 tsp. honey
- 1/2 tsp. Dijon mustard
- 1/2 tsp. zest (grapefruit, minced)
- 5 Tbsp. grapefruit juice
- 3 Tbsp. olive oil
- sea salt
- pepper
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Directions
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium380mg16% |
Potassium420mg12% |
Protein6g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A170% |
Vitamin C140% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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