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Kale and Basil Pesto Zoodles with Mushrooms
MUSHROOM COUNCIL10Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups kale leaves (chopped)
- 1/4 cup basil leaves (lightly packed)
- 8 Tbsp. extra virgin olive oil
- 2 garlic cloves (chopped)
- 4 Tbsp. grated Parmesan cheese (freshly)
- 2 Tbsp. pine nuts
- 1/2 tsp. fine sea salt
- 8 oz. white button mushrooms (chopped)
- 3 medium zucchini (about 1 ½ pounds cut into zoodles)
- fine sea salt (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium700mg29% |
| Potassium870mg25% |
| Protein8g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C130% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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