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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chickpea flour
- 1 cup water
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/2 cup crushed tomatoes
- 3 cups kale (shredded, lightly steamed)
- 2 artichoke hearts (large, about half a can, rinsed, drained and finely chopped)
- 3 Tbsp. vegan cheese (Daiya havarti, optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium490mg14% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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