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Ingredients
US|METRIC
6 SERVINGS
- 1 can artichokes (enough for 1 cup chopped)
- 1 bunch kale (enough for 1 cup chopped)
- 3/4 cup Pecorino Romano cheese
- 9 eggs
- 2 Tbsp. milk
- 1/2 tsp. kosher salt
- Fresh ground pepper (Fresh)
- 1 Tbsp. olive oil
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium720mg30% |
| Potassium640mg18% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A240% |
| Vitamin C160% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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