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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup chopped bacon
- 1 bunch kale (about 10-ounces, thick stems removed)
- 1/4 cup fresh parsley
- 3 Tbsp. extra-virgin olive oil (divided)
- 6 cups chicken broth (divided)
- 1/2 yellow onion (peeled and chopped)
- 1 Granny Smith apple (cored and chopped)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tsp. maple syrup
- red pepper flakes
- black pepper
- heavy cream
- maple syrup
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium400mg17% |
| Potassium1090mg31% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A400% |
| Vitamin C250% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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