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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 Tbsp. minced garlic
- 8 oz. sliced mushrooms
- 1 Tbsp. minced ginger
- 1 cup cooked quinoa (recipe here)
- 8 oz. kale
- 1/2 Tbsp. sesame oil
- 1 tsp. liquid amino (Bragg's, acid)
- salt
- pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium560mg16% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A180% |
| Vitamin C120% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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