Kale & Blueberry Salad

LOVE AND CILANTRO
12Ingredients
15Minutes
350Calories

Ingredients

US|METRIC
  • 1 bunch kale
  • 1/2 teaspoon olive oil
  • 1/4 teaspoon salt
  • 1/2 cup fresh blueberries
  • 2 ounces goat cheese (about half a package)
  • 1 tablespoon honey
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons balsamic vinegar
  • 6 tablespoons olive oil
  • 1 clove garlic (crushed)
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    NutritionView More

    350Calories
    Sodium17% DV400mg
    Fat42% DV27g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories350Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol15mg5%
    Sodium400mg17%
    Potassium550mg16%
    Protein8g16%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A350%
    Vitamin C230%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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