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10Ingredients
15Minutes
1040Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 curly kale (medium sized bunch, stalks removed and roughly chopped)
- 1 bunch fresh basil
- 1/4 cup toasted pine nuts
- 1 cup roasted almonds
- 2 cloves garlic
- 70 grams Parmesan (roughly chopped)
- 1/3 cup extra-virgin olive oil
- 1 lemons (large or 2 small)
- sea salt
- 500 grams pasta (your favourite, I’ve used capunti pasta)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium640mg27% |
| Potassium560mg16% |
| Protein28g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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