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Kale Soup with Farro and Pancetta
FIT FOODIE FINDS16Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. pancetta (minced)
- 1 lb. ground turkey
- 4 cloves garlic (smashed and minced)
- 1 medium yellow onion (finely diced)
- 1/4 cup red wine
- 2 Tbsp. olive oil
- 8 oz. crimini mushrooms (chopped)
- 1 cup farro (uncooked)
- 1 fresh thyme (bundle, tied together with cooking twine)
- 3 bay leaves
- 1 Tbsp. ground oregano
- 2 tsp. cumin
- 4 cups beef broth
- 4 cups mushroom broth
- 6 cups kale (deboned and chopped)
- 1 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1530mg64% |
| Potassium790mg23% |
| Protein21g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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