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Malicia Christian: "De-LISH-ous. I can't taste the kale at all." Read More
4Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup coconut milk
- 2 cups kale ( stemmed and chopped, or spinach)
- 1 1/2 cups pineapple ( chopped, about 1/4 medium pineapple)
- 1 banana ( ripe, chopped)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium670mg19% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A110% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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