Kale Smoothie with Pineapple and Banana Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Kale Smoothie With Pineapple and Banana

REAL SIMPLE(2)
Malicia Christian: "De-LISH-ous. I can't taste the kale at all." Read More
4Ingredients
5Minutes
270Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup coconut milk
  • 2 cups kale ( stemmed and chopped, or spinach)
  • 1 1/2 cups pineapple ( chopped, about 1/4 medium pineapple)
  • 1 banana ( ripe, chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    270Calories
    Sodium1% DV25mg
    Fat23% DV15g
    Protein8% DV4g
    Carbs12% DV37g
    Fiber20% DV5g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium670mg19%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A110%
    Vitamin C180%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Malicia Christian 7 months ago
    De-LISH-ous. I can't taste the kale at all.
    Cassandra Roy 8 months ago
    i would do this again it was amazing

    PlanShop