Kale Smoothie With Mango And Banana

PLANT BAKED
4Ingredients
5Minutes
210Calories

Ingredients

US|METRIC
  • 3 cups chopped kale (stemmed and)
  • 1 cup frozen mango
  • 1 banana (ripe)
  • 1/2 cup water
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    NutritionView More

    210Calories
    Sodium0% DV10mg
    Protein6% DV3g
    Carbs18% DV55g
    Fiber28% DV7g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium680mg19%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber7g28%
    Sugars39g78%
    Vitamin A25%
    Vitamin C100%
    Calcium4%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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