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Kale Smoothie Recipe with Cantaloupe and Lemon
ALMOST PRACTICAL4Ingredients
15Minutes
120Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup kale (chopped)
- 1/2 cup cantaloupe (cubed)
- 1/2 lemon (juiced)
- 1 1/2 cups coconut water
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium1350mg39% |
| Protein6g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A160% |
| Vitamin C200% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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