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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy milk (or sub almond milk)
- 2 bananas (Frozen, ~200g, previously peeled, broken into quarters and frozen for at least 12 hours)
- 1/2 cup cashews
- 2 cups kale (torn up, packed)
- 4 medjool dates (pitted*)
- 1 tsp. minced ginger
- 1/8 tsp. canela
- 1 Tbsp. lime juice (freshly squeezed)
- 1 cup ice cubes
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium20mg1% |
Potassium560mg16% |
Protein7g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber4g16% |
Sugars14g |
Vitamin A60% |
Vitamin C50% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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