Kale Slaw

HOW TO EAT
15Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 bunch kale (trimmed and roughly chopped)
  • 2 carrots (peeled into strips with vegetable peeler)
  • 1/2 cup parsley (chopped)
  • 4 green onions (chopped)
  • 1/4 cup raisins
  • 1/4 cup pine nuts (toasted)
  • dressing
  • 2 tablespoons rice vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 2 teaspoons tahina (sesame seed paste)
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium17% DV400mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium680mg19%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A370%
    Vitamin C200%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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