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Kale Salad with Walnuts and Soft-Boiled Eggs
BON APPÉTIT12Ingredients
┅Seconds
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch kale (regular, or 2 bunches Tuscan kale, center ribs removed, leaves thinly sliced)
- 1 cup grated Parmesan (or Pecorino)
- 1/2 tsp. ground cumin
- 1/4 tsp. crushed red pepper flakes
- 3 anchovy fillets packed in oil (drained)
- 1 garlic clove (minced)
- 4 Tbsp. fresh lemon juice
- 1/3 cup olive (extra-virgin, plus more for drizzling)
- kosher salt
- freshly ground black pepper
- 1 cup toasted walnuts
- 4 hard boiled eggs (or soft-, medium-, peeled and quartered)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium790mg33% |
| Potassium760mg22% |
| Protein24g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A360% |
| Vitamin C240% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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