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Kale Salad with Roasted Delicata Squash, Farro, Pistachios and Apricots
LIZ'S HEALTHY TABLE9Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 delicata squash
- 1 1/2 tsp. extra virgin olive oil
- kosher salt
- pepper
- 4 cups Tuscan kale (roughly chopped)
- 2 Tbsp. italian salad dressing
- 1 cup farro (cooked, cooled to room temperature)
- 1/4 cup dried apricots (roughly chopped)
- 1/4 cup shelled pistachios (lightly salted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1390mg40% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C220% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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