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Kale Salad with Orange, Fennel, and Black Olives
VEGAN YACK ATTACK10Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups kale (washed, dried, and chopped, looks like a ton, but it’ll wilt down)
- 2 bulbs fennel (trimmed and sliced thinly, about 2-3 cups)
- 1 cup orange segments
- 3/4 cup black olives (pitted and halved)
- 3 Tbsp. olive oil (you can also use walnut oil for a nutty, complex flavor)
- 2 Tbsp. lemon juice
- 1 tsp. maple syrup
- 1 Tbsp. shallot (chopped)
- sea salt
- black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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